Shropshire Council

Keeping well

Reading Well

Discover Reading Well collections online.

Every Mind Matters

Tips for keeping well, including simple breathing exercise


Support from Mind on topics including anxiety, self-isolating and social distancing

Mental Health First Aid England

General tips for relieving stress as well as advice for working at home


Instant support if you're having a difficult time


Free resources for staying healthy at home, including the Energize Active Families Challenge

BBC Music Memories

Music to help you reconnect with your most powerful memories

BBC Daily Kitchen Live 

Weekdays from 10am on BBC One, for all your culinary quarantine needs.