Shropshire Council

Keeping well

Reading Well

Discover Reading Well collections online.

Every Mind Matters

Tips for keeping well, including simple breathing exercise


Support from Mind on topics including anxiety, self-isolating and social distancing

Mental Health First Aid England

General tips for relieving stress as well as advice for working at home


Instant support if you're having a difficult time


Free resources for staying healthy at home, including the Energize Active Families Challenge

BBC Music Memories

Music to help you reconnect with your most powerful memories