Free courses and workshops that you can attend by yourself or with your partner.

One Plus One courses for parents

There are three different digital courses on offer:

• Me, You and Baby Too - this is for all couples with a new baby in the family.
• Arguing Better – this is for couples who are experiencing high levels of stress. 
• Getting It Right For Children – for separated parents who want to improve their co-parenting. 

Each course takes under an hour to complete but doesn’t have to be done all at once.  They contain easy to follow videos to watch and the only homework involved is practising the skills they show you! Watch alone or with your partner.  You can use a laptop or your phone. Create your free account and sign up for a course. 

Step by step guide to create an account.

1. Follow the link above to take you to the OnePlusOne website.
2. Click on the map called Central England.
3. Select Shropshire from the displayed list.
4. Fill in your name and email address, then enter a password of your choice.
5. Check the box if you agree to the terms of use.
6. Click on the button that says Sign Up.
7. Check your email account for a link to start your FREE OnePlusOne digital courses

Please complete the short survey at the start and at the end, so we can see if it’s helping.

Understanding your relationship

This virtual course covers feelings, communication, conflict in relationships, anger, repair and more.

Why would anyone want to do a course on understanding their relationships? Well, you may want to celebrate it, you may want to give it a bit of an MOT or you may feel your relationship is in need of some attention. Maybe you feel you are drifting, or perhaps things have been difficult lately. You're looking for a way forward.

Relationships can be difficult, complicated, fun, satisfying, exciting, annoying, bring out the best in us, bring out the worst in us. We are often in one, but we don't often spend much time on them. So here's the chance!

You can complete the course at a time and pace to suit you. Use the access code DARWIN18 to do the course for free. Find out more about the Understanding your relationship course and enrol now.

Working on your relationship

If you think you could benefit from face to face support, one of our Early Help and Support Team can offer you assistance with your relationship matters; whether that’s with your partner, co-parent (if separated), or someone else in a parental role.  Just get in touch, call 0345 678 9021 and mention Parental Conflict or help to Get On Better.